Lee Anne is a registered dietitian nutritionist with advanced training in integrative and functional medical nutrition therapy, functional medicine, food sensitivities and food allergies.
The world of science is ever changing. To provide her clients with the most accurate nutrition advice, Lee Anne is constantly expanding her knowledge.
Lee Anne’s goal is to help each client achieve optimal health.
Our health is directly affected by the choices we make daily. My goal is to be a trusted source of science-based nutrition information and an effective leader in motivating clients to adopt healthier lifestyles which will reduce the incidence of chronic illness.
"Thank you" seems so inadequate in comparison to what you have done to improve my health, providing a higher quality of living…
Healthy isn’t a goal… it’s a way of life.
Came from a plant, eat it; made in a plant, don’t. ~ Michael Pollan
The doctor of the future will no longer treat the human frame with drugs, but rather will and cure and prevent disease with nutrition. ~ Thomas Edison
Identifying any health problems that may change the way the body utilizes nutrients.
Eat fresh, whole foods, organic when possible and a rainbow of color daily.
Decrease toxic load by reducing the use of processed foods, toxic household products, toxic body care products, etc.
A regular exercise and sleep schedule
To be healthy, we must be adequately nourished. To be adequately nourished, we must not only eat a variety of nutrient-rich foods, but our bodies must be able to utilize the nutrients. Evaluating the physiology and the biochemistry of the body is an important aspect of my nutrition assessment. The kind of food we eat, how food is grown and prepared, our lifestyle, our genetic make-up, and the environment in which we live are all significant factors in our health and well-being. What toxins are we breathing, absorbing, or ingesting? How much restful sleep are we getting? How much and what type of exercise do we incorporate into our lives? What is our stress level? In order for our bodies to adequately use the nutrients provided by food, our body as a whole must be healthy. Being knowledgeable and open to both traditional and non-traditional medicine can be beneficial in reaching optimal health.
Minimize stressors and encourage positive affirmations and spiritual connectedness.
The phone consultation is to discuss the client’s concerns and to make sure services offered are appropriate for his or her needs. A new client visit can be scheduled at this time.
During the initial visit Lee Anne will talk with you about your health concerns; review your medical, family, and diet history; gather information critical in developing your nutrition plan; analyze your body composition through the use of Bioimpedance Analysis (BIA); make recommendations.
30-minute appointment: Discuss progress since initial visit, review any new information (including lab results when applicable), make recommendations, set goals for next visit.
Blood Chemistry & CBC; Food & Chemical Allergy/Sensitivity/Intolerance Tests; Comprehensive Stool Analysis; Micronutrient Blood Tests; Genomic Tests
Lee Anne will show clients how to use food as medicine.